As Nutrition Month draws to a close, I hope you’ve been inspired to adopt and/or maintain some new healthy eating habits.
Healthy eating doesn’t have to be a chore. It helps a lot if you prepare in advance, whether that be meal planning, cutting up extra fruits and veggies for the week, or cooking all your meals in a crock pot.
Speaking of crock pots… it just so happens that I’m teaming up with SlimKicker once again to run another giveaway contest!
SlimKicker is a health/fitness app that takes all of your health goals and turns them into a level-up game. You can upload an image of something you’ll reward yourself with, such as a pair of shoes, and when you reach a certain number of points, the app reminds you to reward yourself with that! SlimKicker also has lots of coupon codes, such as Oxy-Powder coupon codes.
Another detail about this app that I particularly like is a “virtual coach” provides you with personalized tips and advice based on your tracking activity. For example, if you were to log some exercise minutes, the app might provide you with a friendly reminder such as: “Lots of stress can negatively impact our bodies in many ways. Low to moderate exercise is a great way to combat stress. Go on a walk with a friend or hit the pool for a swim. Make time to escape the stress of daily life.” Check it out, it’s FREE to download!
SlimKicker would like to hear your suggestions for new health challenges for the app, such as “doing 20 pushups a day for 1 week”, or “squatting during commercials”.
To enter this giveaway contest, you simply need to leave a comment on this post containing your idea for a new health challenge. The challenge idea should be fun, creative, and no more than 1-2 sentences. The staff from SlimKicker will choose their favourite submission to be featured on their website, and the winner will receive this prize:
A Hamilton Beach Stay or Go 6-Quart Slow Cooker! Perfect for cooking healthy meals in advance.
The contest will close at midnight (11:59 pm ET) on Wednesday, April 3, 2013 – 1 week from today!
*Please note that this contest is only open to residents in Canada and the USA.
**If your submission is selected as the winner, you will need to provide me with your email address so that I can put you in touch with the SlimKicker team in order to receive your prize.
GOOD LUCK! :)